Chicken liver is the store-house of vitamins, minerals, iron, magnesium and phosphorus but it is very high in cholesterol. In olden days, doctors advised patients with anemia and vitamin B 12 deficiency, to include liver in their diet everyday. It is good to have liver once in a while even for people who have high cholesterol. This particular recipe is inspired by Mediterranean cuisine. It is very easy to make and the best part is, all preparations can be made beforehand and can be sauteed and assembled just before serving.
This recipe is one of my favourites and that’s probably because of its taste and versatility. You can feed an army of people within budget and most importantly multiple dishes can be made with the leftovers (if any).
Steaming is one of the healthiest options in cooking and various steamed recipes made with rice, veggies, momos, fish, paneer, chicken, tofu and many more have been cherished by people worldwide. If you are on an oil-free diet, having steamed food is the best option. This is one of my experimental recipes but it turned out pretty well.