Sprouted Green Chana(Bengal Gram) Omlette

This recipe is for busy people, can make this in minutes, and have it either for breakfast or for lunch. This can also be packed for lunch boxes for kids and adults alike. We have the goodness of eggs, Chana and other aromatics cooked in a single frying pan. It is filling and takes care of your hunger pangs for almost 3 to 4 hours. I,

ideally make this for lunch, whenever I am on a cleaning spree or repotting my plants or I am busy making my usual pastes to store in the fridge and freezer.

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TomaCoco Chicken

This chicken recipe is a marriage of homemade tangy tomato paste and naturally sweet coconut milk. Today I have two recipes to share, namely a very essential paste made with tomatoes and garlic which sits in my fridge and freezer yearlong and a chicken recipe made by using the paste. It is my request to people who do not like coconut, to try this recipe at least once, to believe it.

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Chicken Liver with Caramelised Onions

Chicken liver is the store-house of vitamins, minerals, iron, magnesium and phosphorus but it is very high in cholesterol. In olden days, doctors advised patients with anemia and vitamin B 12  deficiency, to include liver in their diet everyday. It is good to have liver once in a while even for people who have high cholesterol. This particular recipe is inspired by Mediterranean cuisine. It is very easy to make and the best part is,  all preparations can be made beforehand  and can be sauteed and assembled just before serving. 

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Steamed Fish Squares

Steaming is one of the healthiest options in cooking and various   steamed recipes made with rice, veggies, momos, fish, paneer, chicken, tofu and many more have been cherished by people worldwide. If you are on an oil-free diet, having steamed food is the best option. This is one of my experimental recipes but it turned out pretty well.  

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Yummy Chicken

This is an ultimate chicken dish  and whether you make it for a party or picnics or get together’s, people will  definitely ask for the recipe. There are many ingredients and the recipe involves many steps  but, the end result is mind blowing. One thing to remember is that these types  of  recipes  are not cooked everyday and its a pain worth taken , once in a while. I make all the pastes and store it in the freezer. On the day I want to cook it I can make it without any hassle. 

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 Stir-Fried Chicken and Broccoli 

We all know the health benefits of broccoli and my lookout is to include it in our diet everyday, whenever it is in season. In a house full of die hard non- vegetarians, this was quite an arduous task. Today’s recipe is one of my experiments to combine this veggie with non-veg and it turned out pretty well.

The ingredients are not measurement specific, you can use any amount you like. 

Procedure :

Cut the broccoli into small florets and the chicken breast(boneless)  into bite size cubes.

Tip: For better results, take chicken thigh boneless pieces and cut them into bite sized cubesAt times we tend to go wrong with breast boneless, because they turn chewy.  

Take oil in a wok  and add sliced onions, chopped garlic and then add chicken, and fresh or dried thyme and sautee.

Then, add salt and pepper and cover and cook on low heat for 10 mins. 

Remove the lid and mix everything well. Cover and cook for 5 more mins. 

Add brocolli florets and cook on high heat till all the juice released from the chicken sticks to the pieces and the florets.

Serve hot with soup and toasted garlic bread.


Orzo and Chicken

This pasta gets its name from the Italian word ORZO which means barley. This barley shaped pasta is a very quick to cook and  it gives an illusion to rice eaters like us. To cook any pasta, it is always advisable to go by the packet instructions. In this recipe, I cooked the pasta in boiling water which when simmered took 7 minutes to cook. 

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