Low carb recipes 2 (Cake)

This is an answer to people who are on  a diet but still have sweet cravings. A very simple yet delicious cake made with whey protein, eggs, virgin coconut oil, stevia, chopped walnuts ,ripe banana and yogurt.

Ingredients (dry)

Oats flour 1 cup

Whey protein 2 full scoops

Stevia 1/2 tsp

Baking powder 1/2 tsp

Baking soda 1/2 tsp

A pinch of salt

Wet ingredients

2 whole eggs

2 mashed ripe bananas

2 tbsps thick plain yogurt

1 tsp virgin coconut oil

1 tsp butter

1 tsp vanilla essence

Procedure

Beat eggs, stevia, oil, butter and yogurt,vanilla essence until fluffy.

Add the dry ingredients and mix well. Add mashed bananas. Mix well.

Put in a greased mould and bake for 30 minutes in a pre- heated oven.

Slice when cold and keep it in the fridge way out of your sight. Have a small slice with your lunch or dinner platter or can have with tea in the evening. Remember  here we are talking about a dieter’s sweet cravings.