Eggplant Sauteed With Tomatoes and Fenugreek leaves( Methi Begun)

A very simple,  no onion and no garlic dish that cooks very fast. I love to have this with plain rice but you can have this with any flatbread. I would rather, you keep your plate ready before you start making this. As you sautee, the aroma of fenugreek leaves fills the air and you tend to feel very hungry. This dish is very good for diabetics. Whole cooking process is done on a high flame.

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Bitter Melon(Karela) Stir- Fried with Tomatoes ( korola prothom paate )

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Bengalis usually begin their meals with something bitter. This preparation is generally made in most bengali households using potatoes. However, keeping in mind the benefits of this vegetable for diabetics, I have been cooking without potatoes for years . The ratio of the karela and tomatoes is 1:1. If you are using a large size karela use a large size tomato and likewise for either medium or small .

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